The Crash Out That Made Me Love Myself (How I Went from Anxious to Secure Attachment)

Have you ever begged someone for love? Watched yourself spiral, giving away every piece of your dignity just to feel seen? Did you feel completely worthless when they didn’t choose you?Me too.  In this episode, I tell the full story of the heartbreak that made me love myself. From exposing my childhood wounds, to recognising my anxious attachment, self-sabotage, substance abuse, and toxic behaviour — all in hopes that my healing might help guide yours.I take you through the uncomfortable journey of self-discovery — the kind that forces you to look in the mirror and confront the parts of yourself you’ve spent your whole life running from.I share the moment I saw myself from the outside and finally understood what it means to truly love yourself. To step into a secure attachment style.Now, it's my mission to help you do the same.We might be strangers — but if you’ve ever felt unloved, unseen, or unworthy, this story is yours too.If you're ready to have your own renaissance, hit play babes.00:00 Introduction02:41 The Story Starts06:27 Back In Gisborne08:33 The Boy11:48 The Attachment Begins16:05 Moving to Auckland19:45 The Crash Out30:40 No Contact34:59 Attachment Styles40:39 Owning My Shit42:52 Self-Love Begins46:27 Breakthrough53:11 The Present54:37 Key Takeaways59:25 Thank You