The Daily Dose #184 | Mindfulness on the Tools: How Stacey Combe Is Helping Builders Stay Steady Under Pressure

In this episode of The Good Builder Podcast, Az sits down with mindfulness mentor Stacey Combe to explore the part of construction no one talks about enough: the human behind the build. After a decade in pre-construction roles across Brisbane and the Sunshine Coast, Stacey hit the same wall many in the industry face — high pressure, long days, competing priorities, and a mind running faster than the job schedule. Instead of walking away, she turned that experience into a mission to support the people who keep the industry moving.  Stacey breaks down what mindfulness actually is, why it matters on site and in the office, and how simple moment to moment awareness can reduce mistakes, improve communication, and build stronger relationships across every stage of a project. She also shares the STOP technique, a practical tool anyone can use when the pressure spikes.This episode also previews her upcoming Sunshine Coast event on 5 December, where builders, trades and construction professionals will come together for an honest conversation about pressure, presence and practical strategies for staying steady in a demanding industry.If you work in construction, lead a team, or just want to show up better day to day, this one is worth your time.