The Default Parent - The Shift Wife

What this episode covers

Even if you've never heard the term "default parent" you may be living it. In this episode we're talking about who she is, how she got there, and — most importantly — how to start telling a different story. If you're a first responder wife who has been running on autopilot and putting herself last, this one's for you.

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Frequently Asked Questions

How long is this episode of The Shift Wife?

This episode is 9 minutes long.

When was this The Shift Wife episode published?

This episode was published on May 11, 2026.

What is this episode about?

Even if you've never heard the term "default parent" you may be living it. In this episode we're talking about who she is, how she got there, and — most importantly — how to start telling a different story. If you're a first responder wife who has...

Can I download this The Shift Wife episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.