The Difference Between Healthy and Toxic Relationships

In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everything you need to not only find a partner, but maintain a healthy relationship, too. I learned so much from these guests - Matthew Hussey and Logan Ury's advice on compatibility and going on second dates is brilliant, and hearing from the Gottmans and Hannah Witton about positive communication has really improved and strengthened my own relationship. And I even discuss the importance of alone time with Francesca Specter, so we can all remember that it's important to take care of ourselves as well. This episode should have something for everyone - I hope this helps you in your quest for long-lasting love. Enjoy x (00:00) Intro (01:21) Understanding your value (14:10) Prom date vs. life partner (25:48) Healthy conflict resolution(31:55) The power of purposeful communication (42:53) Together-alone time 📚Check Out My New York Times Bestselling Book Feel-Good Productivity 👉AmazonWebsiteUse my free Relationship Review template to check in with your partner and build a strong and healthy relationship 💖👉 https://play.aliabdaal.com/relationship-review-template🔗FULL EPISODES Matthew Hussey: The Secret To Attracting True Love That Lasts How to Not Die Alone - A Dating Expert's Guide The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman Sex, Relationships and Everything in Between - Hannah Witton Alonement: How To Be Alone And Happy - Francesca Specter 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 📚 RESOURCES MENTIONEDHow To Not Die Alone by Logan Ury Nonviolent Communication by Marshall B. Rosenberg 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜