The Dopamine Menu: Practical Strategies for ADHD and Autistic Kids (and Parents!) with Briana McCallum | Ep. 89

This episode features Briana who provides practical strategies for parents of neurodivergent children to help them thrive, including the implementation of a 'dopamine menu' and the importance of identifying and practicing coping skills outside of crisis moments.She highlights the significance of understanding and accommodating children's unique needs without limiting their potential. 00:00 Introduction to the Podcast and Guest00:42 Briana's Professional Involvement in the Neurodivergent Community02:40 Turning Symptoms into Strengths04:00 Mindset and Overcoming Self-Limiting Beliefs07:07 Practical Strategies for Parents of Neurodivergent Kids14:55 The Dopamine Menu and Movement19:56 Briana's Personal Interests and Hobbies21:14 Conclusion and Final Thoughts Parenting Power Hour: https://www.everybrainisdifferent.com/ Connect with Briana:Website: https://lmhtea.org/LinkedIn: https://www.linkedin.com/company/lmh-custom-tea-herbsInstagram: https://instagram.com/lmhteaFacebook: https://www.facebook.com/LMH-Custom-Tea-Herbs-101054382236766/YouTube: https://www.youtube.com/@LMHTea  Connect with Samantha Foote!Instagram: https://www.instagram.com/everybrainisdifferentYouTube: https://www.youtube.com/@everybrainisdifferent Connect with Samantha Foote!Website: https://everybrainisdifferent.com/Instagram: https://www.instagram.com/everybrainisdifferentYouTube: https://www.youtube.com/@everybrainisdifferent