The Dragon and the Snail

An episode of the Hands and Hammer podcast, hosted by Solomon Spigel, titled "The Dragon and the Snail" was published on June 26, 2023 and runs 13 minutes.

June 26, 2023 ·13m · Hands and Hammer

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Summary

The Dragon and the Snail. In this episode I discuss how you don’t need to be like a dragon, even snails can make great strides in progress and travel far distances. It takes dedication and perseverance, but it also takes less than you might think to make progress at a desired task. Below are links to articles mentioned in the episode. https://en.wikipedia.org/wiki/Yamaoka_Tessh%C5%AB https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf https://time.com/6242876/short-workouts-health-benefits/#:~:text=One%202022%20study%20found%20that,physical%20activity%20to%20extended%20longevity.

Episode Description

The Dragon and the Snail. In this episode I discuss how you don’t need to be like a dragon, even snails can make great strides in progress and travel far distances. It takes dedication and perseverance, but it also takes less than you might think to make progress at a desired task. Below are links to articles mentioned in the episode.

https://en.wikipedia.org/wiki/Yamaoka_Tessh%C5%AB

https://health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf

https://time.com/6242876/short-workouts-health-benefits/#:~:text=One%202022%20study%20found%20that,physical%20activity%20to%20extended%20longevity.

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