The Drama Triangle: Are You the Victim, Rescuer, or Villain?

We’re diving into the rabbit hole of The Drama Triangle! This psychological model explains the three roles we unconsciously cycle through in conflict and relationship dynamics:The VictimThe RescuerThe PersecutorOnce you see it, you can’t unsee it.In this episode, we explore:What The Drama Triangle actually is (and where it came from)How the Victim–Rescuer–Persecutor cycle worksWhy “being the helper” isn’t always as noble as it feelsHow self-help and online business culture can reinforce drama rolesThe difference between accountability and blameHow to step out of reactive patterns and into emotional responsibilityWhen you recognize the pattern, you can make different choices about the role(s) you want to play.PSA: this episode just might make you see your group chat in a whole new light.Dive deeper into a rabbit hole with us!Try a free 10 minute EFT tapping session with Jacqui: https://jacquiacree.com/experience Pull your Human Design Chart with Megan: https://meganjohnstoncoaching.com/get-hd-chartWe’d love to hear from you!Jacqui’s instagram: @jacqui.acreeMegan’s instagram: @meganjohnstoncoaching