The Emotional Roots of Physical Pain — and How to Heal Them episode artwork

EPISODE · Jan 13, 2026 · 20 MIN

The Emotional Roots of Physical Pain — and How to Heal Them

from Healing Beyond the Symptoms with Dr. Leah Hahn, D.C. · host Dr. Leah Hahn, D.C.

When Pain Speaks — What Your Body Is Trying to Tell YouSometimes the wake-up call comes as pain — the kind you can’t push through, stretch out, or numb away.For Ellie, it started as severe lower back pain that threatened her career, her relationships, and her sense of self.In this powerful episode of Healing Beyond the Symptoms, Dr. Leah and Dr. Scott Hahn D.C. of Body in Balance Wellness Center in Golden, CO, explores how pain often signals more than just physical dysfunction — it’s the body’s way of asking for attention, safety, and truth.Ellie’s story unfolds from physical suffering to emotional clarity. Beneath her back pain were years of unprocessed family trauma and emotional strain that her body had been carrying for decades. Through gentle, nervous system-based chiropractic care (Network Spinal), Ellie not only released tension and pain but also rebuilt her relationships and rediscovered joy in her life and work.What You’ll Learn in This Episode:Why chronic pain is often rooted in emotional and nervous system dysregulationThe connection between family trauma, tension patterns, and painHow breath reveals safety and healing in the bodyThe power of creating safety and coherence in the nervous systemHow true resilience means growing beyond pain — not returning to who you were before itPain doesn’t mean you’re broken. It means your body is ready for transformation.Learn more about Body in Balance Wellness CenterWebsite: https://www.bodyinbalancechiropractic.com/FREE Guide [5 Simple Ways to Help Your Nervous System Feel Safe Again]: https://lp.constantcontactpages.com/sl/LejHoOM/starthealing

When Pain Speaks — What Your Body Is Trying to Tell YouSometimes the wake-up call comes as pain — the kind you can’t push through, stretch out, or numb away.For Ellie, it started as severe lower back pain that threatened her career, her relationships, and her sense of self.In this powerful episode of Healing Beyond the Symptoms, Dr. Leah and Dr. Scott Hahn D.C. of Body in Balance Wellness Center in Golden, CO, explores how pain often signals more than just physical dysfunction — it’s the body’s way of asking for attention, safety, and truth.Ellie’s story unfolds from physical suffering to emotional clarity. Beneath her back pain were years of unprocessed family trauma and emotional strain that her body had been carrying for decades. Through gentle, nervous system-based chiropractic care (Network Spinal), Ellie not only released tension and pain but also rebuilt her relationships and rediscovered joy in her life and work.What You’ll Learn in This Episode:Why chronic pain is often rooted in emotional and nervous system dysregulationThe connection between family trauma, tension patterns, and painHow breath reveals safety and healing in the bodyThe power of creating safety and coherence in the nervous systemHow true resilience means growing beyond pain — not returning to who you were before itPain doesn’t mean you’re broken. It means your body is ready for transformation.Learn more about Body in Balance Wellness CenterWebsite: https://www.bodyinbalancechiropractic.com/FREE Guide [5 Simple Ways to Help Your Nervous System Feel Safe Again]: https://lp.constantcontactpages.com/sl/LejHoOM/starthealing

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The Emotional Roots of Physical Pain — and How to Heal Them

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This episode was published on January 13, 2026.

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When Pain Speaks — What Your Body Is Trying to Tell YouSometimes the wake-up call comes as pain — the kind you can’t push through, stretch out, or numb away.For Ellie, it started as severe lower back pain that threatened her career, her...

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