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The Emotional Weight We Carry | Create New Reality: Emotional Freedom episode artwork

EPISODE · May 17, 2026 · 0 MIN

The Emotional Weight We Carry | Create New Reality: Emotional Freedom

from Untangling the Heart · host Elizabeth Gifford Maffei

You don’t have to keep living inside the same emotional story.The past may explain where the pain began…but it does not have to define your future.In this conversation, Elizabeth shares how emotional freedom begins by creating safety, awareness, and new emotional patterns — instead of replaying old ones.You are allowed to create a new reality.One where healing becomes possible.🎧 Untangling the Heart

What this episode covers

You don’t have to keep living inside the same emotional story.The past may explain where the pain began…but it does not have to define your future.In this conversation, Elizabeth shares how emotional freedom begins by creating safety, awareness, and new emotional patterns — instead of replaying old ones.You are allowed to create a new reality.One where healing becomes possible.🎧 Untangling the Heart

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The Emotional Weight We Carry | Create New Reality: Emotional Freedom

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When was this Untangling the Heart episode published?

This episode was published on May 17, 2026.

What is this episode about?

You don’t have to keep living inside the same emotional story.The past may explain where the pain began…but it does not have to define your future.In this conversation, Elizabeth shares how emotional freedom begins by creating safety, awareness, and...

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