The Emotions

In this Episode I talk about my interpretation of how I see the emotions explained in Chinese Medicine. This again is another aspect where Chinese Medicine shines bright. Having specific motions associated with specific emotional states allow them to be recognized and balanced. It is important to see how these emotion states in some ways line up with our ideas of them and in someways might not. Understanding their movements might bring to light a sense of self that helps you define more clearly what emotions you may be experiencing and how to help balance them for yourself.