EPISODE · Feb 4, 2025 · 17 MIN
The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men
from The Gay Monogamy Coach (formerly Empowering Gay Men). · host Cox
Send us Fan MailWelcome to the podcast ‘Empowering Gay Men.’ This episode looks at chapter one of my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men."Chapter 1: Understanding self-confidence.• The Importance of self-confidence. • Common barriers for gay men over forty. • The role of mindfulness in building confidence. Life-coaching techniques.At the end of the episode I have listed ten full life coaching techniques designed for gay men.Support the show
What this episode covers
Send us Fan Mail Welcome to the podcast ‘Empowering Gay Men.’ This episode looks at chapter one of my book: "The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men." Chapter 1: Understanding self-confidence. • The Importance of self-confidence. • Common barriers for gay men over forty. • The role of mindfulness in building confidence. Life-coaching techniques. At the end of the episode I have listed ten full life coaching techniques desig...
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The Empowered Mind: Building Self-Confidence Through Mindfulness for Gay Men
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