The End of a Feeling - Radio Headspace

What this episode covers

We’re excellent at noticing when we start to feel angry, or sad, or happy, but when’s the last time you noticed when a mood ended or changed? Remember, emotion is temporary, and feeling is finite. The more often we notice the end of a feeling that challenges us, the easier we can find a place of peace and a calm mind. This week, Radio Headspace is sponsored by Indeed. Get a free $75 credit by visiting indeed.com/headspace. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Radio Headspace?

This episode is 3 minutes long.

When was this Radio Headspace episode published?

This episode was published on July 16, 2020.

What is this episode about?

We’re excellent at noticing when we start to feel angry, or sad, or happy, but when’s the last time you noticed when a mood ended or changed? Remember, emotion is temporary, and feeling is finite. The more often we notice the end of a feeling that...

Can I download this Radio Headspace episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.