The Extra Hour in Your Day (The Phone Breakup Challenge) episode artwork

EPISODE · Feb 21, 2022 · 4 MIN

The Extra Hour in Your Day (The Phone Breakup Challenge)

from Radio Headspace · host Headspace Studios

This week on Radio Headspace, we welcome back special guest host Catherine Price. Catherine is an award-winning science journalist and author of “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life.” She’s here to guide you through a week-long opportunity to achieve better screen-life balance and start getting back to what really matters to you. Learn more about Catherine’s work at screenlifebalance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Radio Headspace, we welcome back special guest host Catherine Price. Catherine is an award-winning science journalist and author of “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life.” She’s here to guide you through a week-long opportunity to achieve better screen-life balance and start getting back to what really matters to you. Learn more about Catherine’s work at screenlifebalance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Extra Hour in Your Day (The Phone Breakup Challenge)

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How long is this episode of Radio Headspace?

This episode is 4 minutes long.

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This episode was published on February 21, 2022.

What is this episode about?

This week on Radio Headspace, we welcome back special guest host Catherine Price. Catherine is an award-winning science journalist and author of “How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life.” She’s here to guide you...

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