The Fight Plan: Episode #1 with Chris Thorburn

from The Fight Plan with Kurtis Gabriel · host The Fight Plan

In this first episode of The Fight Plan, I am joined by former NHL player Chris Thorburn for some great laughs and deep conversation. Together, the two of us dive into Thorbs journey to be an NHL fighter, the mindset and preparation it took to get there and stay there, ultimately leading to the vulnerability that changed everything for him in retirement. This episode dives into the mindset of an NHL fighter, the adversity along the way, and how powerful it is to open up and be vulnerable in all arenas of our life. Topics covered: - Mental health in sports - Life lessons from hockey - Overcoming adversity - Vulnerability as true strength Follow us on socials: Instagram: @thefightplan TikTok: @thefightplan Website: www.kurtisgabriel.com

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How long is this episode of The Fight Plan with Kurtis Gabriel?

This episode is 1 hour and 57 minutes long.

When was this The Fight Plan with Kurtis Gabriel episode published?

This episode was published on April 19, 2026.

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