EPISODE · Apr 15, 2026 · 10 MIN

The First Agreement

from The Frequency Journal Podcast · host Imani Sankofa

In this episode, we enter the first threshold of the Valley, the Gate of Forgetting. We explore The First Agreement of unconscious self-abandonment. This is where self-abandonment doesn’t happen all at once, but in the quiet, subtle moments and choices that feel small but change everything.>>Download Podcast Companion WorkbookCredits: Music by Fred Irie Get full access to The Frequency Journal at www.thefrequencyjournal.fm/subscribe

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The First Agreement

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