The first principle of creating wealth.

Habit Stacking

Release Date: 12/26/2023

Description: Send us a Text Message.Episode 15 - Habit StackingWelcome back to The Morning Dig Podcast! We're cruising through the new year, armed with our Goldilocks Rule and dialed-in resolutions. Let's discuss the next big thing on our road to success: Habit Stacking.You've established a solid morning routine in the first few weeks. But if things start to feel shaky or temptations are creeping in, it's time to level up with habit stacking. Take that initial positive habit and layer another one on top. It could be adding more protein to your diet, hitting the gym an extra day, or incorporating a morning walk.The key is to pick habits that bring you joy and fulfillment, ensuring you can stick with them consistently. Remember, the greats didn't build their success overnight; they stacked habits over time. Need guidance or have questions? Please drop a comment, DM me, or email me. I'm always here to help. Keep digging in, and let's make 2024 our best year yet! Don't forget to subscribe: Youtube: https://www.youtube.com/@balancedceoSpotify: https://open.spotify.com/show/6gBsJ0tvtfLM62B5h1aVOz?si=866b7774cde14dd8Apple Podcast: https://podcasts.apple.com/ph/podcast/the-morning-dig/id1707428926

Explicit: Yes

Ace Phoenix ~ stacking money

Release Date: 05/02/2016

Description: Ace Phoenix ~ stacking money by Ace Phoenix

Explicit: Yes

Episode 38 - Stacking Stones

Release Date: 11/05/2018

Description: After disaster strikes an away team of the survivors, Noemi's sister Gianna has hit a low point, and lashes out. However, a chance encounter with one of the natives of Rysk might just lead to a bit of hope for our heroes. Follow us on Twitter twitter.com/diebythedice Gordian Solutions theme, "Fantastical Voyages and Daring Feats," courtesy of Abysmii - twitter.com/Abysmii

Explicit: Yes

#772 – Stacking Your Training

Release Date: 05/29/2024

Description: Today we look at how workouts weave together with soothing, straining, and stressful sessions. The C26 Triple S!  This one is great for all athletes and at the center of how to be consistent, improve, and not go through life shelled. Stress on the body is definitely the way to get better, but if you're not recovering, or understanding the concept/difference between strain and stress, you will eventually end up in trouble.  Patience is a great asset on the race course and it is a learned practice in training. When you should go hard and when you should pull back are key factors in getting better, and frankly, feeling good in your life. ***Be sure to stick around at the end of this podcast for an interview with CJ Castle, one of our new coaches. Bio Below.  Topics: Soothing, Straning, Stressful The Purpose of Endurance sports Do you find it boring? Going harder on recovery rides? Patience is an asset in racing Interview with CJ Castle one of our new coaches Less work, but harder? Stress the body, then recover When a 2K easy swim is like a day off Soothing runs, straining runs, stressful runs How temperature turns straining into stressful The legs just wanted to go today, coach! Going to the well equals stressful Don't you want to feel good? Tendency to PROVE that you've got it The concept of consequence Soothing Days to Get back to normal The body always gives signs Expectations cause lack of wisdom Adapt, adjust, soothe Feeling awesome after a few days off vs. feeling "good" Never miss a workout? Even distribution Grinder vs. a Home Run hitter Small Ball Quality sessions You gotta make your own edits Shorter tapers Keeping tension in the legs When is the hay REALLY in the barn? Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com CJ Castle - C26 Coach Bio Coach C.J. has been racing and coaching triathlon and endurance sports for over 25 years. He spent close to a decade racing professionally, and has been coaching both at the university level and individually throughout his adult life. Following retirement from elite-level racing, he returned to graduate school earning a M.S. in exercise physiology, and continued to evolve both his knowledge of athletes and coaching, thus further developing his ability to help others reach their goals. As he balances being a husband, father of four, career professional, and his love of competition, triathlon and endurance sports remain a cornerstone in his life. C.J. is passionate about fitness as a lifestyle, and believes that every athlete’s personal journey toward their goals should enrich their lives. His experience has given him a unique understanding of how to balance the stresses of everyday life, family, career, and extracurricular commitments, with progress, health, happiness, and achievement of one’s goals. While he believes that the general path toward an endurance lifestyle is similar for everyone, he also believes each individual’s journey is highly specific. Through open communication, trust, and a cooperative relationship, he relies on a strategy of prescribing the most effective training at the right time for each athlete to reach their goals, while not having to sacrifice the other loves in their life. While the 70.3 and Ironman distance hold a special place in his heart, he also races and has unique experience in events including Xterra, mountain bike endurance racing, mountain bike stage racing, running events of all distances, and many others. He has been fortunate to have the opportunity to help guide athletes of all levels (first timers, professionals, collegiate athletes, collegiate champions, and world championship qualifiers) to achieve their goals. He believes that fitness helps us to be happier, healthier, and enriches our lives. C.J. looks forward to the opportunity to chat with you about your personal journey.

Explicit: Yes

Stacking Wisdom

Release Date: 04/01/2021

Authors: stackingwisdom

Description: Interviews with successful business owners, leaders and influencers. Learn their secrets on the path to success, freedom, fulfillment and joy in life.

Explicit: Yes

Stacking Bricks

Release Date: 11/05/2020

Authors: John Henry

Description: A podcast for real estate operators, landlords, and investors.

Explicit: Yes

Dear Assets Podcast

Release Date: 08/12/2020

Authors: dearassets

Description: ความต้องการพื้นฐานเบสิกของทุกคนคือบ้าน?"อสังหาริมทรัพย์และการลงทุน" จุดเปลี่ยนและความน่าสนใจของ คำๆนี้ Dear Assets สามารถเปลี่ยนความคิด ความรู้ ปรึกษา และให้ประโยชน์ เพื่อให้คุณผู้ฟังตอบคำถามตัวเองได้ว่า " Dear Assets สามารถช่วยให้ทุกท่านมีภูมิคุ้มกันทางด้านอสังหาฯ ได้อย่างไร"

Explicit: Yes

Freedom Assets Podcast

Release Date: 09/01/2020

Authors: Freedom Assets

Description: Freedom Assets Podcast

Explicit: Yes

Familia Assets

Release Date: 07/11/2021

Authors: Osmar

Description: Bienvenidos to the Familia Assets Podcast. I am your host Osmar Lopez and this is your first ever Latino Generational Wealth Podcast with an urban twist. Topics we'll be covering range but not limited to: Financial Literacy, Generational Wealth, Investing, Life Insurance, LLC’s, Trust, Established Wills, Health, True History, Produce an Essential Product, The Blockchain, Nft’s, Crypto Currency, and much more!Our goal is to unify the Latino Community and any other Communities that can relate.We will be talking about different type of business models and different ways to insure Generational Wealth and bring out the best in us!

Explicit: Yes

Athletes & Assets

Release Date: 04/28/2021

Authors: Noah Lack

Description: Athletes and Assets provides your favorite athletes a fun and safe space to chat about their business interests. From venture capital, real estate, tech, broadcasting, fashion, to DJ-ing; we celebrate athletes making impact in every industry. This podcast allows listeners to learn about business in an easy way as well as understand prominent athletes on a personal level. And yes, there will be laughs as we go off script occasionally. Support this podcast: https://podcasters.spotify.com/pod/show/a--and--a/support

Explicit: Yes

Deniable Assets

Release Date: 09/13/2020

Authors: Riothouse Productions

Description: An In-Character Shadowrun Podcast

Explicit: Yes

Wealth Stacks

Release Date: 05/24/2021

Authors: Scott Marshall

Description: Scott Marshall interviews the top traders and investing gurus to bring you the very best opportunities to start stacking wealth right now.The weekly interviews focus around 2 specific questions:1) If you had to start over what would be your plan to start stacking wealth?2) What is the best investment opportunity you are seeing right now that everyday people/traders can take advantage of?

Explicit: Yes

Stacking the Chase

Release Date: 08/06/2020

Authors: Stacking the Chase

Description: Hey everyone! Welcome to Stacking the Chase with Ryan and Kyle, a podcast dedicated to everything Force of Will. We cover everything FoW related, including spoilers, deck construction, meta calls, tournament results and more. Give us a listen and let us know how awesome we are! Or how we don't know anything and we're terrible at the game!

Explicit: Yes

WORK YOUR ASSETS

Release Date: 03/31/2021

Authors: Jac and B

Description: glass ceiling??? never heard of her.this podcast follows jac and b as they discuss their lives in corporate america, break down the patriarchy, and empower women everywhere to be the CEO’s their parents always wanted them to marry.tune in to start making money moves. it's time to invest in yourself and your career!!

Explicit: Yes

Androids and Assets

Release Date: 10/05/2021

Authors: Androids and Assets

Description: A weekly podcast exploring the hidden meaning in all our favourite science fiction and fantasy worlds. This feed will exclude our Star Trek: Deep Space Nine discussion episodes, Emissaries of Profits.

Explicit: Yes