EPISODE · Sep 23, 2024 · 21 MIN
The FOMO Fix: Ditching the Anxiety and Embracing the Present
from What's Growing On Lately? · host What's Growing On Lately?
When scrolling through social media, you might feel like you’re not doing enough exciting things. This is called FOMO, or the fear of missing out. It is an experience that is easy to feel and hard to get rid of, but in this episode, we discuss FOMO, how it comes to be, and ways to get rid of the feelings associated with it. Join us as we explore the different types of FOMO and how to deal with them healthily. Whether FOMO has affected you extensively or limitedly, you will find ways to deal with it in this episode! Timestamps: Hot or Not: 4:42 Reading Ratings: 11:37 Future Goal: 19:17 Want to follow us on other platforms?: https://linktr.ee/whatsgrowingonlately
What this episode covers
When scrolling through social media, you might feel like you’re not doing enough exciting things. This is called FOMO, or the fear of missing out. It is an experience that is easy to feel and hard to get rid of, but in this episode, we discuss FOMO, how it comes to be, and ways to get rid of the feelings associated with it. Join us as we explore the different types of FOMO and how to deal with them healthily. Whether FOMO has affected you extensively or limitedly, you will find ways to deal with it in this episode! Timestamps: Hot or Not: 4:42 Reading Ratings: 11:37 Future Goal: 19:17 Want to follow us on other platforms?: https://linktr.ee/whatsgrowingonlately
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The FOMO Fix: Ditching the Anxiety and Embracing the Present
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