The Fourth Trimester: Baby, Breastfeeding, and the Blues

from ROOH (Rising Over Obstacles and Healing)

In this heartfelt episode, Monica and I open up about our personal journeys through the often-unspoken realities of the fourth trimester. We're diving deep into our experiences after childbirth, sharing the joys and challenges of breastfeeding, from those initial struggles to finding our rhythm. We also candidly discuss navigating the emotional rollercoaster of the postpartum blues, offering a raw and relatable look at finding your footing as a new mom. Tune in for an honest conversation about nurturing yourself while nurturing your little one.

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This episode is 37 minutes long.

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This episode was published on June 11, 2025.

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