The FREEDOM and POWER in letting GO episode artwork

EPISODE · May 18, 2026 · 28 MIN

The FREEDOM and POWER in letting GO

from A Conversation of Hope With Brett · host Rex Banner

 Brett’s podcast episode focused on how holding onto anger and bitterness can quietly damage your peace, relationships, health, and future. He emphasized that forgiveness and letting go are not about excusing what happened, but about freeing yourself from being emotionally controlled by past pain. Throughout the episode, he encouraged listeners to choose gratitude, healing, and a positive perspective instead of replaying resentment over and over. He also shared uplifting stories about students who saved a bus driver during a medical emergency and a Canadian woman who has given away thousands of bikes to children in need. The episode closed with motivational takeaways from podcasts by Ed Mylett, Mel Robbins, and Jim Rohn, all centered around confidence, mindset, growth, and personal responsibility. Ed Mylett | There’s Nothing More Powerful in the World Than the Human Soul on Firehttps://podcasts.apple.com/us/podcast/the-quote-of-the-day-show-daily-motivational-talks/id1163094296?i=1000766578547Mel Robbins | How to Eliminate Self Doubt Forever & Build Unshakable Confidencehttps://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000766679397Jim ROHN | Words That Influence:  Steps to Affect & Inspire Anyonehttps://podcasts.apple.com/us/podcast/jim-rohn/id1579900012?i=1000766991560Daily Healthy Lifestyle:  https://drive.google.com/file/d/1coeDFfQP3wt1DX-nRvIi4Q0W9IJSB8Mr/view?usp=drivesdk

Brett’s podcast episode focused on how holding onto anger and bitterness can quietly damage your peace, relationships, health, and future. He emphasized that forgiveness and letting go are not about excusing what happened, but about freeing yourself from being emotionally controlled by past pain. Throughout the episode, he encouraged listeners to choose gratitude, healing, and a positive perspective instead of replaying resentment over and over. He also shared uplifting stories about st...

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The FREEDOM and POWER in letting GO

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How long is this episode of A Conversation of Hope With Brett?

This episode is 28 minutes long.

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This episode was published on May 18, 2026.

What is this episode about?

 Brett’s podcast episode focused on how holding onto anger and bitterness can quietly damage your peace, relationships, health, and future. He emphasized that forgiveness and letting go are not about excusing what happened, but about freeing...

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