The Fueling Episode (feat. Holley Samuel)

What this episode covers

Vicky is joined by Sports Dietitian Holley Samuel on today's episode. They dive into all things fueling, and Holley goes into detail about why it's important for runners to fuel. Make sure you follow Holley on Instagram, Tiktok and Youtube at @holleyfuelednutrition !

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Frequently Asked Questions

How long is this episode of Train Smart Run Strong?

This episode is 1 hour and 8 minutes long.

When was this Train Smart Run Strong episode published?

This episode was published on February 28, 2025.

What is this episode about?

Vicky is joined by Sports Dietitian Holley Samuel on today's episode. They dive into all things fueling, and Holley goes into detail about why it's important for runners to fuel. Make sure you follow Holley on Instagram, Tiktok and Youtube at...

Can I download this Train Smart Run Strong episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.