The Gifts of Depression with Astrid Schmidt

Send us Fan MailIn this episode, depth + somatic psychotherapist and The Whole Paradox Host, Molly Mitchell-Hardt interviews seasoned psychotherapist and coach, Astrid Schmidt. They talk about:Healing through being a healerPostpartum underworld experienceGestalt and how all your parts are trying to help youImpact of identifying with diagnoses or family roles/dynamicsDepression as healthNavigating race as a biracial womanAncestral exhaustionMoney and scarcity More money and more responsibility Staying mobilized during times of unknown or crisisMotherhood as a spiritual pathRadical accountability and responsibility and much more...Follow us @mollymitchellhardt and @thewholeparadoxFind Astrid Schmidt:Follow Astrid on instagramVisit Astrid's websiteReferences:Rudolph SteinerGestalt Therapy Francis WellerDavid WhyteThis podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.Follow us @mollymitchellhardt and @thewholeparadoxThis podcast was produced in association with Channel the Sun by Kevin Joseph Grossmann.  Musical stylings by Kevin Joseph Grossmann.