The Golden Years of Gains episode artwork

EPISODE · May 1, 2025 · 38 MIN

The Golden Years of Gains

from Let's Talk About It with Lou J · host Lou J

Dawn came on the show to talk about her journey from unhealthy lifestyle to building muscle in her 50's for longevity.

Dawn came on the show to talk about her journey from unhealthy lifestyle to building muscle in her 50's for longevity.

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The Golden Years of Gains

0:00 38:29

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Frequently Asked Questions

How long is this episode of Let's Talk About It with Lou J?

This episode is 38 minutes long.

When was this Let's Talk About It with Lou J episode published?

This episode was published on May 1, 2025.

What is this episode about?

Dawn came on the show to talk about her journey from unhealthy lifestyle to building muscle in her 50's for longevity.

Can I download this Let's Talk About It with Lou J episode?

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