The “Good Girl” Rules That Destroy Confidence

How many beliefs are you living by that are secretly hurting your confidence?In this episode, we’re unpacking the common sayings women are taught growing up; like “just be nice,” “forgive and forget,” “stay humble” and “don’t rock the boat” — and exploring how these so-called “good girl rules” can lead to people-pleasing, self-abandonment, burnout and self-doubt.This episode is all about challenging the conditioning that taught women to shrink themselves to be liked, accepted or chosen.If you’ve ever struggled to speak up, set boundaries, prioritise yourself or stop caring so much about disappointing others, this conversation is going to hit home.Because confidence isn’t about becoming louder, It’s about becoming more honest with yourself.- - - - -Follow me & connect!instagram.com/jaydedelpupcoachingJoin the Gal's in the Facebook grouphttps://www.facebook.com/groups/634737754099311