The Good Girl Wound (that's calling the shots in your life)

You may have grown up believing your needs weren’t important.And so now, you over-give, overperform, and still feel unseen.This episode explores the hidden childhood wound perfectionists often carry and how it quietly shapes your emotional habits today.Plus what to do to finally meet your own needs using these 3 journal prompts:What messages did I receive growing up about expressing my needs or emotions?How do I treat myself when I feel emotional or overwhelmed?Where in my life do I feel over-responsible for others?”Formerly The Maternal Wellbeing FoundationFollow Me on Instagram: @riaolivercoachingFind Out More: www.riaolivercoaching.com'Reset' Programme: www.riaolivercoaching/reset-perfectionist-supportBook a FREE 1-1 call: https://calendly.com/ria-oliver-coaching-and-therapy/45min

NOW PLAYING

0:00 23:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Sagittarius Monday Horoscope June 22 Mercury Collaboration and Waning Moon Energy

Jun 22, 2026 ·3m

PSALMS VOL. 1 | Awe And Wonder

Jun 21, 2026 ·36m

Sagittarius Summer Solstice Energy June Twenty-First Twenty Twenty-Six Cosmic Guide

Jun 21, 2026 ·4m

Sagittarius Summer Solstice 2026 Cosmic Energy Rituals and Venus Strawberry Magic

Jun 20, 2026 ·3m

Sagittarius Daily Horoscope June 19 2026 Moon in Virgo Adventure and Higher Learning

Jun 19, 2026 ·3m

Sagittarius Daily Horoscope June 18 2026 Venus Energy Release Rituals and Cosmic Guidance

Jun 18, 2026 ·3m

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str Breaking Down Parenting: A ParentNormal Podcast Chris Cate: Three-time Parent | No-time Sleeper | All-time Family Guy Breaking Down Parenting: A ParentNormal Podcast is a show that's for imperfect parents by imperfect parents. Hosted by humorist and imperfect parent of three Chris Cate, every episode breaks down a topic that causes parents to break down, such as putting kids to bed, potty training, the terrible twos, homework, family communication, clothing, discipline, cleaning up, cooking for kids, etc.The mission of the show is to help parents laugh when they want to cry. By the end of each topic breakdown, parents will hopefully realize they aren't alone in their struggles and that the craziness all parents go through is actually quite funny when it's looked at in the right light.Longtime listeners will know the show began as The ParentNormal Podcast. For nearly 100 episodes, it featured celebrity interviews, parenting fails and even a few skits. All of those episodes are still available, but the best is yet to come.Breaking Down Parenting: A ParentNormal Podcast is diving deeper than ever i Nero Wolfe Old Time Radio Show Inception Point Ai Intrigue from your armchair: Step into the world of Nero Wolfe, a golden age radio gemCrave classic mysteries with a dash of wit and orchid-scented air? Tune in to Nero Wolfe, the captivating radio show that brings Rex Stout's iconic detective to life. Join Archie Goodwin, Wolfe's sharp-tongued assistant, as they navigate the shadows of New York City, unraveling baffling crimes from the luxurious confines of Wolfe's brownstone.Why eavesdrop on Nero Wolfe?A legend behind the mic: Immerse yourself in the masterful portrayal of Nero Wolfe by the inimitable Sydney Greenstreet (Casablanca), whose booming voice and commanding presence capture Wolfe's genius and eccentricities perfectly.Sharp twists, classic charm: Each episode presents a new puzzle, filled with cunning suspects, sly red herrings, and Wolfe's unparalleled deductive prowess. You'll be on the edge of your seat guessing until the final, satisfying reveal.More than just a detective game: Beyond the Age of Darkness and Frost Moon and Azure Shadow Moon And Azure Shadow returns with ‘Age of Darkness and Frost’!With influences ranging from Japanese soundtracks all the way to Darkthrone and Summoning, Age of Darkness and Frost blends these sounds perfectly to form a truly groundbreaking album of orchestral landscapes and ethereal atmosphere.

Frequently Asked Questions

How long is this episode of Perfectly Imperfect?

This episode is 23 minutes long.

When was this Perfectly Imperfect episode published?

This episode was published on June 12, 2025.

What is this episode about?

Can I download this Perfectly Imperfect episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!