The Great Lock In: Care first, Structure second

Episode 25 of the Soul and Grace podcast, hosted by SOUL AND GRACE, titled "The Great Lock In: Care first, Structure second" was published on September 24, 2025 and runs 34 minutes.

September 24, 2025 ·34m · Soul and Grace

0:00 / 0:00

Summary

As the year winds down, the pressure to grind harder is everywhere… but what if this season called for something different? In this episode of Soul & Grace, we explore why the “Great Lock-In” isn’t the answer, how to honor your energy, and the small practices that keep you grounded when the world says “do more.” Listen in if you’re feeling the pressure to push harder when your mind and body are asking for rest. This season, we’re honoring well-being, awareness, and alignment. RESOURCES/ARTICLES FROM EPISODE:Improve your overall wellbeing 5 Steps to improve wellbeingCaring for your mental healthSOCIALS: beacons.ai/soulandgrace

Episode Description

As the year winds down, the pressure to grind harder is everywhere… but what if this season called for something different? In this episode of Soul & Grace, we explore why the “Great Lock-In” isn’t the answer, how to honor your energy, and the small practices that keep you grounded when the world says “do more.”

Listen in if you’re feeling the pressure to push harder when your mind and body are asking for rest. This season, we’re honoring well-being, awareness, and alignment.

RESOURCES/ARTICLES FROM EPISODE:

Improve your overall wellbeing

5 Steps to improve wellbeing

Caring for your mental health

SOCIALS: beacons.ai/soulandgrace

Share this episode

Similar Episodes

Stillness Before the Next Shift | April 2026 Energy Update

Apr 5, 2026 ·15m

Reality Is Glitching (And You’re Not Imagining It)

Mar 30, 2026 ·27m

Your “Bullsh*t Meter” Is Getting Stronger… Here’s Why

Mar 23, 2026 ·15m

BIRIN BIRIN (RADIO EDIT)

Mar 20, 2026 ·3m

Explicit

New Earth vs Old Earth — Why This Shift Feels Stronger Now

Mar 16, 2026 ·33m

The New Earth / Old Earth Split Is Becoming Clear | March 2026 Energy Update

Mar 11, 2026 ·32m

Similar Podcasts

The Spiritual Root Jen Baucom My podcast is about self-improvement and guiding multi-passionates, empaths, women business owners and spiritual entrepreneurs on their personal journey.It's about: speaking up, vulnerability, authenticity & feeling and moving through everything with grace and self-trust. Surrendering. Loving ourselves hard.And absolutely helping our clients do the same.We cover raw and real topics including intuition and heart led energy healing, human design, movement, chakra alignment, ADHD, reiki, hormone imbalances, moods, perimenopause/menopause tips, everything pets, the energetics of business & money mindset AND staying disciplined as a multi-passionate.The full mind, body soul and spirit connection. If you want high frequency empowerment, intuitive hits, mindset shifts, motivation and the best holistic tools to lead an epic life, The Spiritual Root is the show for you. To learn more about why The Spiritual Root is the best place to get truly inspired Explicit Divine Ethereal Beings Dayna Whitney 🎙️ Divine Ethereal Beings is a soul-led podcast exploring the otherworldly, the ethereal, and the divine. Hosted by Dayna Whitney and earlier episodes with Dayna Grace, each episode offers channeled guidance, energy updates, and spiritual tools to help you awaken, align, and embody your light.💫 Go deeper with us in the Divine Ethereal Beings community — live Zooms, meditation library & more:🔗 linktr.ee/divineetherealbeings Explicit Rock And Grapes Presents: James Oatway James Oatway is here to talk about all things music, wine and some other gripes and grapes. You will hear from everyone from musicians to winemakers and other industry insiders. If you're a human being with a soul - you rely on music and booze to get you through your life. We are all moved by a spirit whether it's in a glass or coming out of the speakers. Explicit Soulely Living Podcast Joshua Sepsey The intention behind this podcast is to get you to dive deep into yourself. Through various topics and swim inward into your thoughts, habits and ways of being and to expand that outward into the World that we live in and share together. To guide you to spark a change, open your mind and experience life from a different perspective.This podcast captures various life topics that I have pondered all throughout my life, the mind, body and spirit connection and other beautiful soul's who inspire me. Those of whom I feel can inspire you as well will also be guest appearing throughout. I am grateful for each and every one of you who climbs aboard this journey Hosted on Acast. See acast.com/privacy for more information. Explicit

URL copied to clipboard!