The Great Menopause Myth by Kristin Johnson, Maria Claps

https://thebookvoice.com/podcasts/2/audible/23473 to listen full audiobooks. Title: The Great Menopause Myth Author: Kristin Johnson, Maria Claps Narrator: Alyssa Bresnahan Format: mp3 Length: 8 hrs and 55 mins Release date: 09-10-24 Ratings: 4.5 out of 5 stars, 7 ratings Genres: Hygiene & Healthy Living Publisher's Summary: More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis. The Great Menopause Myth shows you how to age wise and well at midlife and beyond. Learn actionable steps and guidelines to curate an optimized menopause regimen based on your unique health considerations.