The Grief You Didn’t See Coming

This week, I’m sharing something deeply personal. After learning that a colleague of mine suddenly passed away, I was hit with an unexpected wave of grief—one that cracked open old wounds and brought me face to face with how I process loss. I talk about what it’s like to navigate those raw, emotional moments while craving support. This episode is about grief, relationships, emotional presence, and what we really need when we’re hurting.⁠https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kyla_milberger/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ ⁠⁠⁠⁠tiktok.com/@kyla_milberger⁠⁠https://www.instagram.com/___.cole.___/⁠⁠https://www.instagram.com/smiley_collective/⁠⁠https://www.instagram.com/hausofplaster/⁠