EPISODE · May 15, 2026 · 11 MIN
The Guilt I Carried That Was Never Mine: Living with Chronic Illness and Letting Go
from Thoughts While Surviving Chronic Illness: Ramblings From a Chef Whose Body Constantly Rebels · host Tate Basildon
A moment from childhood can quietly shape how we carry guilt for decades. In this episode, I share the story of losing my stepfather at thirteen and the belief I carried for years that it was somehow my fault. Living with sarcoidosis and heart issues has taught me that emotional weight does not just live in the mind, it settles into the body. This is a reflection on how the stories we create in moments of trauma can linger, and how slowly, imperfectly, we begin to let them go.This podcast is narrated using an AI voice. The words, reflections, and lived experience are my own.Contact A Body RebelsMore info about Sarcoidosis and to donate toward research: The Foundation For Sarcoidosis Research
What this episode covers
A moment from childhood can quietly shape how we carry guilt for decades. In this episode, I share the story of losing my stepfather at thirteen and the belief I carried for years that it was somehow my fault. Living with sarcoidosis and heart issues has taught me that emotional weight does not just live in the mind, it settles into the body. This is a reflection on how the stories we create in moments of trauma can linger, and how slowly, imperfectly, we begin to let them go. This podcast is...
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The Guilt I Carried That Was Never Mine: Living with Chronic Illness and Letting Go
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