EPISODE · Sep 25, 2025 · 26 MIN
The Hardest Conversation To Have | Ep 40
from More Than Dance · host Krissy Phillipino
We all dread certain conversations. There's usually a reason: fear. Fear of rejection or fear of conflict. Sometimes these hard conversations are the conversations you get to have with yourself.In this episode, I talk about:Why avoidance creates resentment toward yourself and toward others How broken-record promises to yourself keep you stuckWhy some of the things you’re holding onto aren’t about timing or “the right moment,” they’re about fearHow to approach tough conversations without rehearsing every word or trying to control the outcomeThe power of being direct, authentic, and consistent while leaving space to actually feelConversations don't have to be perfect... just honest. Just know the hardest conversations will set you free!Follow:Krissy: @krissyphillipinoKDFSTUDIO: @kdfstudio
What this episode covers
We all dread certain conversations. There's usually a reason: fear. Fear of rejection or fear of conflict. Sometimes these hard conversations are the conversations you get to have with yourself. In this episode, I talk about: Why avoidance creates resentment toward yourself and toward others How broken-record promises to yourself keep you stuckWhy some of the things you’re holding onto aren’t about timing or “the right moment,” they’re about fearHow to approach tough conversations ...
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The Hardest Conversation To Have | Ep 40
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