EPISODE · Sep 14, 2025 · 23 MIN
The Hardest Thing for Perfectionists and How to Overcome It (Life and Business Advice)
from She Never Knew She Needed · host Caroline DeMesquita
The hardest thing for perfectionists is outsourcing and accepting help. If you are one who thrives on accomplishing things and doing so with straight As and perfection, this podcast episode is for you! I dive into why this is the current hardest thing I’m facing in motherhood and in business, how to know if you’re a perfectionist, how that can bleed into people pleasing, and the connection to our upbringing and parent wounds that might have caused these tendencies. I also share a few easy anxiety relief techniques that help in the thick of it. If you enjoy this episode please give it a follow and review. Thanks for being here. 🤍www.instagram.com/strongsweetc...https://youtube.com/@strongsweetcaroline?si=FhAk7wwSIHPkTsWl
What this episode covers
The hardest thing for perfectionists is outsourcing and accepting help. If you are one who thrives on accomplishing things and doing so with straight As and perfection, this podcast episode is for you! I dive into why this is the current hardest thing I’m facing in motherhood and in business, how to know if you’re a perfectionist, how that can bleed into people pleasing, and the connection to our upbringing and parent wounds that might have caused these tendencies. I also share a few easy anxiety relief techniques that help in the thick of it. If you enjoy this episode please give it a follow and review. Thanks for being here. 🤍www.instagram.com/strongsweetc...https://youtube.com/@strongsweetcaroline?si=FhAk7wwSIHPkTsWl
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The Hardest Thing for Perfectionists and How to Overcome It (Life and Business Advice)
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