The Health Benefits of Cumin

Today I want to cover the benefits of cumin. Cumin is different than black cumin, which I’ve done a video on in the past.  Potential health benefits of cumin:  • It’s high in B vitamins, iron, magnesium, and manganese  • It’s a powerful antioxidant   • It has anti-inflammatory properties   • It promotes healthy digestion (it may potentially help with bloating, gas, nausea, IBS, vomiting, gut spasms, and diarrhea)   • It’s antifungal, antiparasitic, and antimicrobial    • It’s antidiabetic   • It has properties that may help lower your blood pressure   Cumin is the #1 spice in the world. Comment below and let me know what your thoughts are on cumin and if you use it when you cook.  Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C