The Hidden Costs of Screen Time: How Social Media Impacts Academic Performance and Mental Health

In this first episode of Academic Coaching for Parents, I tackle a major concern for today’s parents—the impact of social media on students' academic performance and mental health. If you're a parent frustrated with your child spending endless hours on their phone, feeling powerless to change it, then this episode is for you.Join me as I explore the latest scientific evidence, share insights from my experience as an academic coach, and provide practical, actionable tips that you can implement right away to help your child balance social media use and academic success.The episode covers topics including:Why social media is so addictive for young mindsHow excessive screen time affects attention, focus and learningThe link between social media and academic performanceThe serious toll social media can take on mental health.Plus, you’ll hear real-life strategies to reduce social media use, improve study habits and ensure your child’s success both academically and emotionally. Don’t miss this essential guide for parents navigating the challenges of the digital age!If you want to get in touch with me, contact me via https://www.york-weaving-education.co.uk/References to scientific research mentioned in the episode: Froese et al., 2010; Madore et al., 2020; Orben et al., 2022; Rosen et al., 2013; Royal Society for Public Health, 2017; Sana et al., 2013; Schuur et al., 2015; Twenge, 2017; Wood et al., 2012. Hosted on Acast. See acast.com/privacy for more information.