The Hidden Impact of Bullying on Your Skills Development - Building confidence - Ep150

In this episode I share a fact about bullying that is rarely discussed – the impact on your learning. This really impacts you during your apprenticeship when learning is intense but beyond your apprenticeship it effects your performance. I through how this impacted me and how I moved through it. If you are a tradeswoman or tradesperson who would like to feel less anxious and more confident, don't hesitate to book a coaching consultation here. Shewear proudly supports this episode. She Wear safety work boots that women have designed to fit and look good on women. Not only do they have specially designed work boots for women, but they also have a wide range of women's work wear from various brands in one spot! Get shopping at http://www.shewear.com.au takeaways Bullying triggers fight, flight, or freeze responses that hinder learning. Being kind to yourself is crucial when recovering from bullying. You cannot perform at your best when you're being bullied. Reporting bullying and taking space can help regain confidence. # bullying, learning, self-compassion, workplace, mental health, resilience, personal growth