The Hidden Root Cause Behind PCOS, Heavy Periods, Perimenopause and Hormonal Chaos

If you’re dealing with hormone hell right now, painful periods, PMS, fatigue, anxiety, weight gain, PCOS… or you’ve been told perimenopause is something you just have to manage for the next 10 to 15 years, then OMG this episode is for you. Because what I’m about to share will completely change the way you see your hormones.Not as the problem… but as the messengers. Right now, women’s hormonal health is at an all-time low, despite more testing, diagnoses, scans and medical intervention than ever before. We’re seeing earlier puberty, rising PCOS, 1 in 10 women with endometriosis, 1 in 6couples struggling with infertility, and nearly 1 in 5 women undergoing hysterectomy by midlife.In this episode, I unpack what’s really going on beneath hormonal imbalances and why the conventional approach often misses the bigger picture.We’ll look at the hidden drivers affecting your hormones and, most importantly, the simple, practical shifts that can help your body move back into balance.Because your body isn’t working against you… it’s responding.You’ll learn:Why your hormones aren’t the problem and what’s actually driving the imbalanceThe 3 biggest drivers of hormonal chaos andthe symptoms impacting your lifeHow inflammation disrupts your mood, energy, weight and cycle and left untreated can lead to serious health issues and even surgeryThe hidden endocrine disruptors affecting fertility including the 50% drop in sperm count and the 200 chemicals found in babies cord bloodPractical and powerful steps you can start today to support your hormones naturallyConnect with Sharon: The Gut Health Course: ⁠https://sharonmselby.com/the-gut-health-course/⁠ SHE Thrives (Monthly Membership): ⁠https://sharonmselby.com/she-thrives/⁠ Free Gut Health Guide + recipe book: ⁠https://www.sharonmselby.com⁠    Free On Demand Masterclass: 3 Steps to Epic Gut Health: ⁠https://sharonmselby.com/gut-health-masterclass/⁠ DM me on Instagram: ⁠https://www.instagram.com/sharonmselby⁠ Watch on YouTube: ⁠https://www.youtube.com/@sharonmselby⁠ TikTok: ⁠https://www.tiktok.com/@sharonmselby⁠ Join the Podcast Facebook Group: ⁠https://www.facebook.com/groups/healyourgutwithsharonmselby⁠ Disclaimer: ⁠https://sharonmselby.com/podcast-disclaimer/⁠References, Stats, Studies & Further Reading: https://sharonmselby.com/podcast/ep29-the-hidden-root-cause-behind-pcos-heavy-periods-perimenopause-and-hormonal-chaos