EPISODE · May 21, 2026 · 21 MIN
The Hidden Senses: How Your Body Reads the World Beyond Sight (ND2E21)
from My BrainWise Coach · host My BrainWise Coach
Last week the count stopped at 11. This week it goes further. Phil and Cole make the case that some of what you call intuition, attunement, or "a feel for the room" is closer to sensing than to thinking, and that you have been systematically underusing it. If you have ever driven home and not remembered the drive, this episode is about what you are missing and how to get it back.Topics, research, and frameworks covered in this episode:Esther Perel's work on eroticism as aliveness and sensory engagementThe default mode network versus the salience and attentional networksWhy distracted experience arrives at "low resolution" and how to restore itDavid Livermore's four-factor cultural intelligence (CQ) modelThe psychometric research of Soon Ang and Linn Van DyneCQ as perception rather than knowledge, and the limits of classroom trainingBud Craig's research on the anterior insula and interoceptionRizzolatti's 1992 mirror neuron discovery, plus the Hickok and Kilner critiques of overclaimingEmotional contagion, nervous system co-regulation, and why the self is the signalYou have more sensing equipment than you were taught, and most of it is recoverable through attention alone.If this show helps you think differently about how your brain works, rate, review, and follow @mybrainwisecoach wherever you listen.00:00 Beyond The Eleven Sensory Systems00:02 Going Past The Standard Count00:03 Reframing Eroticism As Aliveness00:04 Esther Perel On Sensory Engagement00:05 The Default Mode Network Explained00:06 Training High-Resolution Sensory Attention00:08 David Livermore's Cultural Intelligence Model00:11 Cultural Attunement As Bodily Perception00:12 Why Cultural Knowledge Alone Fails00:14 Reading A Room As Perception00:14 Mirror Neurons And Their Critics00:16 Emotional Contagion And Nervous System Resonance00:18 The Practical Field Guide Summary00:20 Recovering Your Underused Senses00:20 Animal Senses And Closing Thoughts
What this episode covers
Last week the count stopped at 11. This week it goes further. Phil and Cole make the case that some of what you call intuition, attunement, or "a feel for the room" is closer to sensing than to thinking, and that you have been systematically underusing it. If you have ever driven home and not remembered the drive, this episode is about what you are missing and how to get it back.Topics, research, and frameworks covered in this episode:Esther Perel's work on eroticism as aliveness and sensory engagementThe default mode network versus the salience and attentional networksWhy distracted experience arrives at "low resolution" and how to restore itDavid Livermore's four-factor cultural intelligence (CQ) modelThe psychometric research of Soon Ang and Linn Van DyneCQ as perception rather than knowledge, and the limits of classroom trainingBud Craig's research on the anterior insula and interoceptionRizzolatti's 1992 mirror neuron discovery, plus the Hickok and Kilner critiques of overclaimingEmotional contagion, nervous system co-regulation, and why the self is the signalYou have more sensing equipment than you were taught, and most of it is recoverable through attention alone.If this show helps you think differently about how your brain works, rate, review, and follow @mybrainwisecoach wherever you listen.00:00 Beyond The Eleven Sensory Systems00:02 Going Past The Standard Count00:03 Reframing Eroticism As Aliveness00:04 Esther Perel On Sensory Engagement00:05 The Default Mode Network Explained00:06 Training High-Resolution Sensory Attention00:08 David Livermore's Cultural Intelligence Model00:11 Cultural Attunement As Bodily Perception00:12 Why Cultural Knowledge Alone Fails00:14 Reading A Room As Perception00:14 Mirror Neurons And Their Critics00:16 Emotional Contagion And Nervous System Resonance00:18 The Practical Field Guide Summary00:20 Recovering Your Underused Senses00:20 Animal Senses And Closing Thoughts
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The Hidden Senses: How Your Body Reads the World Beyond Sight (ND2E21)
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