The Holiday Stress Reset - Ep. #87

from Living Life Beyond the Couch Podcast · host Jacalyn Poyner

Even the best strategies won’t work if your mind is working against you. Let go of perfection – holidays don’t require flawless meals or décor Embrace presence over productivity View boundaries as gifts to yourself and others Celebrate small wins: resisting a stress binge, taking a nap, or choosing a nourishing meal. Where could you offer yourself grace this holiday season? Remember to...Take Care of You!

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This episode was published on November 27, 2025.

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