EPISODE · Apr 13, 2022 · 15 MIN
The Hows of Emotions Part 1
from UPODcast · host UPODcast
Emotions are these overlapping complexes that describe how we feel. In today's episode of Wellness Wednesday, we will help you master emotions by introducing the ninja. How do we "ninja" through our emotions? Learn how to name emotions, find the message of the emotion, and take action in today's episode. All these and more in UPODcast - listening made more meaningful. This podcast is brought to you by Project KaleidosCOPE of the Order of Asclepius.
What this episode covers
Emotions are these overlapping complexes that describe how we feel. In today's episode of Wellness Wednesday, we will help you master emotions by introducing the ninja. How do we "ninja" through our emotions? Learn how to name emotions, find the message of the emotion, and take action in today's episode. All these and more in UPODcast - listening made more meaningful. This podcast is brought to you by Project KaleidosCOPE of the Order of Asclepius.
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The Hows of Emotions Part 1
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