The impact of diet and nutrition on mental health

What we eat plays a significant role in how we feel, both physically and emotionally. Making mindful choices in our diets can be a powerful tool in managing our mental well-being.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

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This episode is 48 minutes long.

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This episode was published on March 27, 2025.

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What we eat plays a significant role in how we feel, both physically and emotionally. Making mindful choices in our diets can be a powerful tool in managing our mental well-being.Follow us on...

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