The importance of a mummy MOT for postpartum athletes

from The Mamas and Babas Athletic podcast · host Laure Upton

I am joined by Lauren Williams, Pelvic health physiotherapist with over 10 years of experience. Lauren provides Mummy MOTs and antenatal/postpartum rehabilitation. She helps women achieve their goals and feel like themselves again. In this episode we discuss the importance of a Mummy MOT particularly for postpartum athletes. If you would like to get in touch with Lauren, you can find her on Instagram @mummymotwarwickshire. You can also find me on Instagram @mamas.and.babas.athletic We're both happy to answer questions, drop us a message!

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This episode is 40 minutes long.

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This episode was published on September 11, 2023.

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