The Importance of Exercise During Pregnancy

What this episode covers

Join Dr. Aamer Sandoo on a captivating journey through time as we uncover the history of exercise during pregnancy, from the 1850s to today. In this episode, we dive into the incredible physiological benefits of staying active for both mother and baby, while shedding light on the risks and potential complications like pre-eclampsia and pelvic floor dysfunction. Plus, we explore the unique challenges and adaptations for athletes during pregnancy. Whether you're a fitness enthusiast, a healthcare professional, or simply curious about this transformative topic, this episode promises to be both insightful and inspiring. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Bangor Sport Science?

This episode is 49 minutes long.

When was this Bangor Sport Science episode published?

This episode was published on November 19, 2024.

What is this episode about?

Join Dr. Aamer Sandoo on a captivating journey through time as we uncover the history of exercise during pregnancy, from the 1850s to today. In this episode, we dive into the incredible physiological benefits of staying active for both mother and...

Can I download this Bangor Sport Science episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.