The Importance of Mental Health

In today's podcast I wanted to talk about something that has been weighing on my mind lately because, sadly, it has hit too close to home the last couple of years. The topic of mental health and suicide. I did some research online and share some statistics that I found. I feel that Mental Health is still a topic that not many people like to talk about and it should be. Every time I hear about someone taking their life, it breaks my heart..... for the person who's demons won and for their loved ones. If you don't like hearing about mental health, this probably won't be the episode for you. For those who do listen, thank you!