EPISODE · Aug 9, 2021 · 14 MIN
The importance of setting non-work goals
from Monthly Method · host Polina Bee
Plan for fun, not just work. Let's look at some of the reasons behind setting goals in different areas of your life, not just your work. Corresponding blog posts with all the links: https://monthlymethod.com/non-work-goals/ Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/ Enroll in the next sprint: https://monthlymethod.com/enroll/ Support this podcast on Patreon: https://www.patreon.com/monthly_method Timestamps: 00:00 - Intro 00:51 - Monthly Method Planning 01:42 - Benefit #1: Balance and Quality of Life 02:34 - Benefit #2: Stress reduction and burnout prevention 05:36 - Benefit #3: Energy Management 09:25 - Benefit #4: You become more efficient at achieving work goals. 11:30 - When you set work goals only 12:10 - Having fun as an adult requires time and planning Get in touch: https://monthlymethod.com/contact/
What this episode covers
Plan for fun, not just work. Let's look at some of the reasons behind setting goals in different areas of your life, not just your work. Corresponding blog posts with all the links: https://monthlymethod.com/non-work-goals/ Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/ Enroll in the next sprint: https://monthlymethod.com/enroll/ Support this podcast on Patreon: https://www.patreon.com/monthly_method Timestamps: 00:00 - Intro 00:51 - Monthly Method Planning 01:42 - Benefit #1: Balance and Quality of Life 02:34 - Benefit #2: Stress reduction and burnout prevention 05:36 - Benefit #3: Energy Management 09:25 - Benefit #4: You become more efficient at achieving work goals. 11:30 - When you set work goals only 12:10 - Having fun as an adult requires time and planning Get in touch: https://monthlymethod.com/contact/
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The importance of setting non-work goals
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