EP. 6 | The ins and outs of Triggering moments & How to deal episode artwork

EPISODE · Mar 24, 2025 · 31 MIN

EP. 6 | The ins and outs of Triggering moments & How to deal

from Coffee Convos with your Spiritual Mama · host Hailey Smith

We’re going there—let’s talk about triggering moments. You know, those little (or big) things that instantly set you off? Whether it’s your kids, your spouse, a coworker, or even the random lady at the corner store, triggers have a way of shining a light on the parts of us that still need healing. In this episode, we’re breaking down who and what triggers us, why it happens, and how to move through it without staying stuck in a victim mindset. I’ll be sharing real-life examples (yep, my kids definitely make an appearance in this convo) and some of my favorite ways to shift from frustration to self-awareness. Grab a drink, get comfy, and let’s dive in!💌 Connect with Hailey Submit your question for the podcast: ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Personal IG: ⁠⁠⁠⁠⁠⁠⁠@hailey_divinity⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠If this episode resonated, here are a few ways to receive deeper, personalized support:✨ ⁠⁠⁠⁠⁠⁠⁠1:1 Soul Alignment Card Reading⁠⁠⁠⁠⁠⁠⁠ – Get clear guidance on what’s shifting in your life, what’s blocking you, and your next aligned step forward.🌿 ⁠⁠⁠⁠⁠⁠⁠In-Person Healing Sessions⁠⁠⁠⁠⁠⁠⁠ – Release energetic heaviness, regulate your nervous system, and feel like yourself again in your body.➡️Email [email protected] to BOOK your next In-Person Healing Session✨734 108 Hailey Divinity

We’re going there—let’s talk about triggering moments. You know, those little (or big) things that instantly set you off? Whether it’s your kids, your spouse, a coworker, or even the random lady at the corner store, triggers have a way of shining a light on the parts of us that still need healing. In this episode, we’re breaking down who and what triggers us, why it happens, and how to move through it without staying stuck in a victim mindset. I’ll be sharing real-life examples (yep, my kids definitely make an appearance in this convo) and some of my favorite ways to shift from frustration to self-awareness. Grab a drink, get comfy, and let’s dive in!💌 Connect with Hailey Submit your question for the podcast: ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Personal IG: ⁠⁠⁠⁠⁠⁠⁠@hailey_divinity⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠If this episode resonated, here are a few ways to receive deeper, personalized support:✨ ⁠⁠⁠⁠⁠⁠⁠1:1 Soul Alignment Card Reading⁠⁠⁠⁠⁠⁠⁠ – Get clear guidance on what’s shifting in your life, what’s blocking you, and your next aligned step forward.🌿 ⁠⁠⁠⁠⁠⁠⁠In-Person Healing Sessions⁠⁠⁠⁠⁠⁠⁠ – Release energetic heaviness, regulate your nervous system, and feel like yourself again in your body.➡️Email [email protected] to BOOK your next In-Person Healing Session✨734 108 Hailey Divinity

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EP. 6 | The ins and outs of Triggering moments & How to deal

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This episode is 31 minutes long.

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This episode was published on March 24, 2025.

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We’re going there—let’s talk about triggering moments. You know, those little (or big) things that instantly set you off? Whether it’s your kids, your spouse, a coworker, or even the random lady at the corner store, triggers have a way of shining a...

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