The Invisible Emotional Load of a Therapist: How to Hold Space Without Being Consumed

In this episode of the Practitioner's Heart podcast, host Poh Gan explores the 'invisible emotional load' that therapists often carry. Drawing on Mahayana Buddhist psychology, Poh shares insights into how thoughts and emotions are like dust on a mirror—transient and not defining who we are. The episode discusses practical techniques for therapists to manage stress and emotional weight, offering a blend of theory and actionable advice. Poh also emphasizes the importance of recognizing and releasing emotions, ultimately fostering a practice of compassion without being overwhelmed. The episode includes practical examples, insights into handling empathy and compassion fatigue, and guidance on maintaining emotional clarity and balance.00:00 Introduction to the Practitioner's Heart02:21 The Emotional Load of a Therapist04:15 Understanding Emotions Through a Buddhist Lens06:42 The Concept of Emptiness in Buddhism09:14 Practical Applications in Therapy12:43 Managing Emotional Reactions15:55 Therapeutic Presence and Compassion22:28 Concluding Thoughts and Practices25:26 Closing RemarksLet us know what you took away from this conversation! Bodhi Inner Path Circle is a contemplative membership community for therapists who long for a regular, supportive, spiritually grounded place to practise, learn Buddha‑Dharma in reflective practice, and connect with dharma friends. We meet every second Friday starting from July 2026 — and the founding member rate is just $55/month.