The Joy Of Self Awareness

Episode 7 of the The Things We Don’t Want To Talk About podcast, hosted by N’Kengé Robertson, titled "The Joy Of Self Awareness" was published on July 5, 2024 and runs 31 minutes.

July 5, 2024 ·31m · The Things We Don’t Want To Talk About

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Summary

Send a text In this episode, I dive into one of my favorite conversations which is talking about self-awareness and how to become more introspective. I reflect on a text I have been reading “What Happened To You: Conversations on Trauma, Resilience, and Healing” by Dr. Perry and Oprah Winfrey. Reviewing what happened to us is more important than asking what our problem is. I was able to reveal some of the things I am unlearning, wanting to change, and how the small action steps I take lead to...

Episode Description

In this episode, I dive into one of my favorite conversations which is talking about self-awareness and how to become more introspective. I reflect on a text I have been reading “What Happened To You: Conversations on Trauma, Resilience, and Healing” by Dr. Perry and Oprah Winfrey. Reviewing what happened to us is more important than asking what our problem is. I was able to reveal some of the things I am unlearning, wanting to change, and how the small action steps I take lead to growth. Most importantly, in this episode I give advice on what it would look like to practice being more intentional and self-aware in your own life.

Connect with me on Instagram @theeducatornkenge to join the conversation!

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