EPISODE · Jul 23, 2021 · 31 MIN

The Knee Part 2

from The Chris Knott Podcast · host chris knott

Following on from last week’s episode I answer questions onPeriodisation for knee rehabHow to improve rotation in the kneeGrinding sensations in the kneeDifferent “types” of knee flexion and extensionBurning sensation in the knee when leg pressingThe role of the Glute Med in knee rehab

What this episode covers

Following on from last week’s episode I answer questions on Periodisation for knee rehabHow to improve rotation in the kneeGrinding sensations in the kneeDifferent “types” of knee flexion and extensionBurning sensation in the knee when leg pressingThe role of the Glute Med in knee rehab

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The Knee Part 2

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This episode is 31 minutes long.

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This episode was published on July 23, 2021.

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