The Line - The Dark Side of Drawing Lines - The Line

What this episode covers

Maya Chen explores when self-protection becomes self-isolation in this examination of boundary-setting. Drawing on research from Psychology Today, the Gottman Institute, and work-life studies, she discusses how reflexive boundaries can prevent genuine connection. Chen offers five critical questions for setting "intelligent boundaries" that protect without isolating, distinguishing discomfort from danger. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

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Frequently Asked Questions

How long is this episode of The Line?

This episode is 27 minutes long.

When was this The Line episode published?

This episode was published on April 11, 2026.

What is this episode about?

Maya Chen explores when self-protection becomes self-isolation in this examination of boundary-setting. Drawing on research from Psychology Today, the Gottman Institute, and work-life studies, she discusses how reflexive boundaries can prevent...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Line episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.