The Lower Body: the Femur, Tibia, and Fibula

These bones transfer weight down the spine through the pelvic hip sockets, and into the legs for balance and movement.  Proper alignment of these bones assist in the balance and forward movement.  Proper alignment of these bones assist in balanced weight transfer through the legs and functional use of the muscles for walking, standing and movement.   The isotonic and isometric exercises initiate the movement of exercise to allow you proper alignment needed for total body wellness.  While prepping the femur to strengthen allowing your pain to dissipate.  As with all in life there are emotional components involved also.  Do yo have the inability to give birth to new ideas and be overcritical of self or others.  Are you ready to learn how to reteach your body how to be well?