The macronutrient guide - The Chris Knott Podcast

What this episode covers

I go through how I design my clients nutritional programmes and how I calculate their macronutrients and calories. I also talk about what is the most important thing to pay attention to and what not focus on when looking to get lean.

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Frequently Asked Questions

How long is this episode of The Chris Knott Podcast?

This episode is 29 minutes long.

When was this The Chris Knott Podcast episode published?

This episode was published on February 9, 2018.

What is this episode about?