The Magical Relationship Between B Vitamins and Fish Oils

from To Health With That! MTHFR Mutations and Methylation. · host Dr. Amy Neuzil

Research is starting to show that some magic happens between B vitamins and fish oils, or omega-3 fatty acids, that allows the two of them together to work far better than either one alone.  Especially in areas that are of some concern to MTHFR folks, like cognitive decline, homocysteine levels, and inflammation. What is the magic here? You can check out the full show notes here: MTHFR, B Vitamins and Fish Oils. Also, check out our amazing community of MTHFR folks just like you, here at Genetic Rockstars.

What this episode covers

Research is starting to show that some magic happens between B vitamins and fish oils, or omega-3 fatty acids, that allows the two of them together to work far better than either one alone. Especially in areas that are of some concern to MTHFR folks, like cognitive decline, homocysteine levels, and inflammation. What is the magic here? You can check out the full show notes here: MTHFR, B Vitamins and Fish Oils. Also, check out our amazing community of MTHFR folks just like you, here at Genetic Rockstars.

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The Magical Relationship Between B Vitamins and Fish Oils

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This episode is 6 minutes long.

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This episode was published on April 25, 2021.

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